HomeAuthor Dr. Francis Yoo

May 25, 2021

People are obsessed with “stress reduction.”   Supplements, services, interactions, meditation – in our collective conscious they are constantly related to how effective they are in reducing stress.   It is because it is easier for the ego to not have to consciously deal with the stressors and stress in our lives. Instead of considering,...

January 11, 2021
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In such a world, I have forgotten how to truly suffer and have done my best to forget how to. In such a world, I have blamed anxiety and stress to buffer myself from my suffering. In such a world, I went to school and my religion to learn how to be complacent. In such...

January 11, 2021
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I’ve been a misfit of sorts my entire life and part of me struggled with my strong adaptive instinct to cater to others and expressing-manifesting my identity and authority. I cared close to zero about professional sports, watching the news, knowing the personal lives of public figures, and celebrating holidays my entire life. I watch...

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    © 2020 by Dr. Francis Yoo. All rights reserved.

    © 2020 by Dr. Francis Yoo. All rights reserved.